Repeat: This is not a weight-loss program.
via GIPHY
After months of doing these Reveal It Prefer It Is episodes and posting about all leangs sneaky diet culture, we know one leang to be very, very true: You are not your weight. You were put here to do largeger leangs than worry about dress size, and your health has very small to do with the number on the scale.
via GIPHY
Okay, fine, that’s three leangs.
But they’re all so important. And they’re what led us to create Prefer Your Body. Prefer Your Lwhethere, our healthy living IRL online lesson — with ZERO dieting, restriction, or B.S. in it.
Instead, it’s a deep dive into how to give up dieting and all-or-noleang leanking — for good. And, it’ll also help you discover and connect with your own inner power so you can find the workouts and food that make you truly feel good. Plus, you’ll learn to TRUST that inner power so these changes final a lwhetheretime.
via GIPHY
In a convenient online format, we’ll help you dive into your thoughts, your belief samples, your habits — and we’ll give you the tools and resources (via Masterlessones, visualizations, worksheets, and journaling assignments) to shwhethert them to the healthier end of the spectrum, helping you make empowered healthy change and feel incredibly awesome, inside and out — at any size.
(Wanna do it in person? Hey, that’s an option this May! Acquire more details here.)
This is not like any program you’ve taken before. The only rules are that you must show up curious, open, and alert for change.
If that sounds like you, learn more here.
...
0 Comments: