A small over 15 years ago when Lilly was just two months ancient and I was on maternity leave debating about returning to Sports Club LA to work full time, I received a call from a now wonderful mommy friend of mine Susanna Lutton who worked for Beach Cities Health District. One of her many job responsibilities is she taught a mommy baby exercise lesson once a week. She brought me in one day and asked whether I would take over her lesson while she was on maternity leave. Although I had plenty of experience training pregnant and contemporary moms I had never taught a lesson with moms and their babies. I was excited and nervous about the opportunity but I went ahead and began teaching the lesson. It was an Incredible experience and I ended up taking over the lesson permanently for years even through my next baby. I met so many Incredible women who took that lesson and are still friends, Venita, Laetitia, Marcella, Megan, Nicole. This lesson also gave me a segway into the small groups of moms I would train at the park. Choosing this path in my career gave me the largegest gwhethert of still working in the fitness industry and being a stay at domestic mom. Though it was of course ccorridorenging at times, I was able to take my babies to work and not worry about child care. I also understand the necessity for a fitness program that brings women together as a “support system” specificly in this transitional time of their lwhethere where they can experience secure, effective exercise programming for women to “heal” from pregnancy and childbirth and return to their “pre-pregnant selves”. I am very blessed with my path and so exited to return to my “roots” by partnering with the Incredible Beach Cities Health. Initiatening January 8th you will find my program for moms “Core Mom” available an additional 8 lessones a week at Middle for Health and Fitness – Beach Cities Gym & Adventure Plex. Here are the “official flyers” released yesterday. This is the beginning of the exciting contemporarys coming in 2018, please stay tuned! www.daniellespangler.com
#daniellespanglerprenadpostnatalfitness,#southbaymoms,#fitmoms,#pelvicore
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